Dr. Garth Davis - Another huge mistake people make is not understanding the hidden calories in their food. PAM cooking spray says fat free cooking. Zero calories. WHAT?!?! Pam is 100% fat.
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Food Science: The Science Behind Nonstick Cooking Spray | The Kitchn
How Many Calories Does Cooking Spray Really Have?
Pam Cooking Spray Buttercoat by Pam, 482 grams - iafstore.com